
You know,you know you are
Be still and know you are
Your life is meant for joy
It's all so deep within, oh
Your life is beautiful
A seed becomes a tree
A mountain into a sky
This life is meant to be, oh
"Be Still" - The Beach Boys
"I don't know about you, but when things aren't going my way I try everything in my arsenal of self help; mantras, books, meditations, and affirmations. Usually they work, when they don't I want to slam my forehead into my well used copy of the "The Secret." It doesn't occur to me that patience with myself is one of the most efficient paths to stress reduction that I know
.
I am one of those people that believes that coming up with solutions is better than complaining and whining any time. My problem is that I don't suffer well. I expect solutions to come instantaneously and the problem with that is I am really not listening.

So for today, I think I will go have a snack and sing to myself ( I don't care if the snack is organic).
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